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Nutrition

THE BASICS OF VITAMINS AND MINERALS FOR HEALTH

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Elizabeth Joseph-Williams

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All of the body functions, including the healing of wounds, immune system function and oxygen movement round the body, are made possible by vitamins and minerals. Vitamins and minerals are referred to as essential nutrients because they are important for numerous roles that help the body to function properly.

Nky's Kitchen

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Nky Iweka

734

What’s Trending, Culinary-Wise?

It depends on whom you speak with: a simple trawl through the Internet will throw up a huge variety of answers. I suppose it also depends on where you live.

I live in London and on the Internet; and the one big trend I have noticed is: