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Nky's Kitchen

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Nky Iweka

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What’s Trending, Culinary-Wise?

It depends on whom you speak with: a simple trawl through the Internet will throw up a huge variety of answers. I suppose it also depends on where you live.

I live in London and on the Internet; and the one big trend I have noticed is:

Pregnancy Health - Elizabeth Joseph-Williams

Pregnancy Health - Elizabeth Joseph-Williams
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Elizabeth Joseph-Williams

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Getting a healthy diet is an important part of living healthy at any time, but if you're pregnant or planning a pregnancy a healthy diet is especially vital. Healthy eating and getting the right amount of nutrients during pregnancy will help your baby to develop and grow healthy.

Cholesterol Level: What Do The Numbers Mean? By Elizabeth Joseph-Williams

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Elizabeth Joseph-Williams

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Cholesterol is a fat-like substance produced naturally in the body. It is present in cell membranes allround the body. Cholesterol helps the brain, skin and other body organs to work well and the body uses cholesterol to produce hormones, vitamin D and bile acids that help digest fat.