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Back of The Book

Thinking about Cooking Oils in Nigeria

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Nky Iweka

478

I love wandering round markets, particularly food markets - it does not matter which country I find myself in, I almost always find time to visit a street market. I love the informality of the experience and looking at the ways in which they display their goods - each country seems to have its own style.

THE BASICS OF VITAMINS AND MINERALS FOR HEALTH (II)

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Elizabeth Joseph-Williams

473

… Continued from last edition

Water-soluble vitamins

Seen in the Social Media

Interview Magazine
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The Interview Magazine

244

30 days Around The World in July

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The Interview Magazine

336

International Champions Cup2016

When: July 22 –August 13, 2016

Economic Downturn and Americans

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The Interview Magazine

249

The roaring 20s. A spirit of freewheeling carousel swept across the America like a heat wave. Unprecedented economic prosperity gave rise to mass consumer culture, a widespread feeling of broadening horizons and an eagerness to do away with convention. Radical innovation made way for the automobile, the radio, moving pictures and air conditioning.

Cooking and Eating For a Healthier Lifestyle

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Nky Iweka

440

People often ask me how we can make our food healthier. Frankly, I do not think our foods are inherently unhealthy. Rather it is the way in which we sometimes cook and eat them that cause problems to our health.

30 days Around The World in May

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The Interview Magazine

289

Sub-Saharan Africa Islamic Finance Convention 2016

When: May 10-12, 2016

Where: Kampala, Uganda

 

Seen in the Social Media

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The Interview Magazine

206

Since the social media bug bit Nigerians, including those in the Diaspora, several years ago, nothing has remained the same.  No one has been able to find any cure and rather than the fever abating, it continues to spread. But hey, we are not complaining.  Though it’s true there have been disastrous slip-ups we are definitely not about to throw away the baby with the bath water.

THE BASICS OF VITAMINS AND MINERALS FOR HEALTH

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Elizabeth Joseph-Williams

291

All of the body functions, including the healing of wounds, immune system function and oxygen movement round the body, are made possible by vitamins and minerals. Vitamins and minerals are referred to as essential nutrients because they are important for numerous roles that help the body to function properly.

Nky's Kitchen

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Nky Iweka

756

What’s Trending, Culinary-Wise?

It depends on whom you speak with: a simple trawl through the Internet will throw up a huge variety of answers. I suppose it also depends on where you live.

I live in London and on the Internet; and the one big trend I have noticed is:

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