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Back of The Book

THRIVE! In Pursuit of Wellness

r.lawal-unuigbe's picture
Ramat Lawal-Unuigbe

144

Health discussions often centre on a disease state. As a matter of fact, most people when asked about their health status often refer to their physical health.  Physical health relates to anything concerning our bodies as physical entities, but the state of our health is more encompassing, involving more than the physical.

The Y Generation And National Identity

interview.magazine's picture
The Interview Magazine

246

The hybridisation of the Nigerian millennial can be directly traced to larger issues including emigration of previous generations post colonialism, globalisation, proliferation of technology and such like.

Heart To Heart About Your Health: Blood Pressure

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Elizabeth Joseph-Williams

385

Hypertension is synonymous with a busy lifestyle. Modern lifestyle factors associated with affluence, physical inactivity, salt-rich diets with processed and fatty foods, and alcohol and tobacco use are responsible for a growing burden of hypertension.

Secrets of The Efik Kitchen

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Nky Iweka

596

Of all the ethnic groups in Cross River State, the Efiks are most famous for their cuisine and, by extension, their hospitality. Their principal city, Calabar, is described by locals as ‘Canaan Land’ (The Land of Milk and Honey) - a place of peace, harmony and natural riches (in this case, the land itself).

11 Books To Help You Navigate Workplace Challenges

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The Interview Magazine

82

It’s Your Ship: Management Techniques from the Best Damn Ship in the Navy

By Michael Abrashoff

30 Days Around The World in September 2016

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The Interview Magazine

197

International Day of Charity

When: September 5, 2016

Where: Worldwide 

Minerals For Health

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Elizabeth Joseph-Williams

210

Like vitamins, minerals are important for the body. All minerals are important; however, they are classified as either macro minerals or trace minerals (micro minerals.

Minerals are necessary for:

An Epitaph To The House On Sand

interview.magazine's picture
The Interview Magazine

193

''Who wishes to speak?'' So began each session of the Athenian Assembly.  The Assembly, comprised of adult Athenian males, gathered to debate, discuss and vote on issues that affected practically every facet of Athenian life, matters of peace and war, of public interest and private, diplomatic relations and religious activities.

Thinking about Cooking Oils in Nigeria

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Nky Iweka

465

I love wandering round markets, particularly food markets - it does not matter which country I find myself in, I almost always find time to visit a street market. I love the informality of the experience and looking at the ways in which they display their goods - each country seems to have its own style.

THE BASICS OF VITAMINS AND MINERALS FOR HEALTH (II)

elizabeth.williams's picture
Elizabeth Joseph-Williams

471

… Continued from last edition

Water-soluble vitamins

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