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30 Days Around The World

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The Interview Magazine

34

China International Hair Fair

Where: World Expo Exhibition and Convention Center, Shanghai, China

When: August 18-20, 2017

 

RECHARGE YOUR BATTERY: OVERCOMING INSOMNIA

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The Interview Magazine

26

Energy is your most precious resource — it takes a lot of energy to get up from that comfy couch to exercise, to plan and prepare meals week after week, and to make new choices every day instead of falling back on old habits. Most people don’t realize how essential energy is to making healthy choices. Just like your body, your brain needs fuel to keep you on your game.

Cabbage Eba, Anyone?

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288

“Cabbage what?” I hear you ask.

“What about cabbage moi-moi? Cauliflower jollof rice?”

You are probably thinking I have gone a bit crazy. Not quite! These are just few of pretty creative dishes favoured by Nigerians following a Ketogenic Diet (or Keto as it is popularly known)

The Nigerian Cook’s Arsenal

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374

Recently, a foodie friend (The Hunter Gatherer, as I call him) and I were having a chat about what makes a good Nigerian Cook … this got me thinking. Various thoughts went through my mind: which dishes are viewed as quintessentially Nigerian? Jollof, Egusi Soup, Okro Soup, Rice & Stew, Moi-Moi, Akara and so on.

30 days Around The World July 2017

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77

SUPERMART.NG FOOD PLATING COMPETITION

When:  July 5-31, 2017

Where: Landmark Centre, Lagos, Nigeria

 

STROKES PREVENTABLE, TREATABLE AND SURVIVABLE

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145

Stroke happens in the brain not the heart. The term “Brain Attack” is the most descriptive and realistic description of a stroke, and should warrant the same degree of emergency care as a heart attack. After all, your brain is your mind and your body’s most vital and delicate organ. So what exactly is a stroke?

 

GET FIT! PHYSICAL FITNESS AND YOUR HEALTH

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The Interview Magazine

136

Thriv with Dr. Ramat Lawal-Unuigbe

30 days Around The World June 2017

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The Interview Magazine

91

Sundance Film Festival: London

When: June 1-4, 2017

Where: London

The dreaded ‘C’ word…CANCER

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The Interview Magazine

136

Every February 4, individuals around the world recognize World Cancer Day.  Through conversations about awareness, prevention and treatment, the global population unites to raise the profile of the disease that affects tens of millions of people worldwide.  Cancer is a catch-all term for a large group of diseases characterized by the

11 Books To Help You Navigate Workplace Challenges

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The Interview Magazine

153

It’s Your Ship: Management Techniques from the Best Damn Ship in the Navy

By Michael Abrashoff

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